Private Individual Coaching
I believe coaching must approach each client from a holistic lens since we each live in a social context that impacts every part of our existence. I DO NOT believe that any of us can simply wish ourselves into happiness. Or that you have to be running from yourself to try something new. Each of our sessions is about moving you forward in ways that feel positive for you.
Important Things: I believe in fat positivity, antiracism, LGBTQIA+ rights, chronic illness and disability inclusion, and the liberation of wellness for all people regardless of identity. I subscribe to Body Trust®, Health At Every Size®, and Intuitive Eating. I’m also a ACE Certified Health Coach and Personal Trainer, and a proponent of joyful movement in place of “exercise” and “healthism”. See more about me here.
Private Coaching Packages
Invest in yourself and commit to radical self-care and cultivating resilience with short and long-term packages, with the option of additional services.
Need a payment plan for a longer package? Email jade@takeupspacecoaching.com
Introductory Connection Session
Already know you’re worth continued growth but want to book an initial session to see how we can work together before committing to a package? Go for it!
Note: I believe in equitable access for everyone who could use the support of a coach. In addition to my standard rates, I offer a truly sliding scale for those deeply impacted by the COVID pandemic and/or systematic oppression. Please email me at jade@takeupspacecoaching.com or click here to see my “Pay What You Can” options.